Today is day 2 of my juicing cleanse! I am feeling full of energy! I am drinking more greens than I have eaten in a while! This is great! I have had at least 2 green smoothies or juices a day! I am trying to mix it up with the carrot juice so I am not just having so much sugar! I am afraid of my blood sugar spiking. The people said to blend in spinach into the fruit juice to keep you from having a blood sugar spike. :-) But so far I am feeling really great! I ran 4.5 miles last night and was only supposed to run 3.5. I am getting there! I have also been drinking a ton of water. I increased my water intake and making sure I am hydrated. I am going to make some V8 juice tonight. I think with all the running and stuff I will need to get a little sodium in my diet. This way I dont have cramps or anything!
Besides the cleanse today is white day. This is the day in Korea where men give women candy. Valentines day is for women to give men candy and so on March 14 the men give to women. It is kinda cute but I think if you dont have a girlfriend than this time can be very depressing. I got some candy from my students and some of the male teachers at school which was really sweet! Everything else is going well. I have 7 classes on thursdays now which means that I am teaching every class on thursday. This is a lot but luckily there a one hour break for lunch everyday so I dont have to work all the way through the day! I have 15 minutes left of school and I am writing this before I leave. Today is volleyball and I am actually really looking forward to getting back in the gym and playing. It has become my strength and conditioning time. :-) any way it seems as though it is time to go home! :-) I wasted enough time writing this so that I can go!! Running and volleyball time!! :-)
Miss all of you and love you very much! xoxoxox
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